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Плани підготовки до півмарафону. Принципи і порівняння бігових програм | MONDAY RUN ❤️
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Benchmark Run and Trail Virtual Race | Marathon Training Plan 2020 Week 2 | Nike Run Club App - YouTube
0 miles? I just signed up for half marathon training and logged my first 3 mile run. Why are miles 0? : r/nikerunclub
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Weird day today... usually my pace is 4'30'' for my tempo runs, and I go between 6K and 8K with an average heart rate on the mid 160's. Today my pace was
